⬇️ Illustrator Lena Podesta shares about their picture book THE WORRY MONSTER: CALMING ANXIETY WITH MINDFULNESS.
✨ "This is the perfect picture book for kids (or even grown-ups) who struggle with anxiety."
📚 "This book can also be used to learn to identify big emotions and practice taming them."
Author: Dr. Catherine Cook-Cottone
Illustrator: Lena podesta
Publisher: Random House Children's Books
Published: December 2024
Follow:
📌 www.lenapodesta.com
📌 ig: @land_of_lena
